Jul 29, 2018

How can we raise our children to be the stewards of this next generation? To be the ones that can carry on with values, with creativity, with compassion, with commitment? Sheila and Maria talk about the importance of establishing a family culture that values play and preserves childhood.

“Play is the only way the...

Jul 27, 2018

Sheila and Maria talk about family nutrition, educating our children, creating habits, and forming traditions that help to establish a healthy family and a healthy family culture with tips on setting healthy priorities and establishing an attitude of awareness and wellness.

“Every cell that builds every tissue that...

Jul 26, 2018

It may be cliche, but it truly does take a village to raise our children. So let’s talk about ways to cultivate these relationships with our extended family community, and how we can take the time to slow down and really pay attention with intention.

“Each contact with a human being is so rare, so precious, one...

Jul 22, 2018

What better way to role model, than to have your needs met? Maria and Sheila discuss the vital importance of self-care as the foundation of being able to give from a place of fullness and share their top 3 favorite self-care rituals.

“The most powerful relationship you will ever have is the relationship with...

Jul 19, 2018

In this episode, Sheila and Maria share the stories of how they became moms and friends, as well as some of what they each encountered and learned on their own parenting journies, which has contributed to them becoming the moms they are today.

"When we share our stories, we open our hearts to allow others to...