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Jun 24, 2019

In this episode featuring special guest, Kelly Dearie, Sheila and Maria dive into the popular topic of gut health with a twist.  Listen in for this lively conversation about the importance of gut health for both overall wellness and libido.  This is an episode you won't want to miss!


"Let thy food by thy inspiration."...

Jun 17, 2019

Sheila and Maria discuss the importance and benefits of introducing children to animals of all kinds and offer suggestions for ways to do so.  


"A child who loves animals is an adult who has compassion for people." - Toni Payne


Whether you live in a small city apartment or down home on the farm, there is something...

Jun 10, 2019

If you didn't grow up going on outdoor adventures with your parents, the idea of taking your own children into the wilderness may seem overwhelming.  In this episode, we give you the basics of what to expect and how to plan for a successful family camping trip.


“Wilderness is not a luxury, but a necessity of the...

Jun 3, 2019

Maria and Sheila discuss the import role that family culture plays in developing strong, lifelong relationships for siblings.


"Siblings are the people we practice on, the people who teach us about fairness and cooperation and kindness and caring - quite often the hard way." - Pamela Dugdale


The experience of...