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Apr 29, 2019

This is a great time of year to get outdoors!  Children are naturally drawn to nature and there are so many learning opportunities in the garden.


"Why try to explain miracles to your kids when you just plant a garden." - Robert Brault


Whether you are growing a full vegetable or flower garden or just starting out,...

Apr 22, 2019

As moms, when we master time management, we can also master so many other things, and we can start to design our lives in a way that is in alignment with our values and be more present for our families and for ourselves.


"You can't pour from an empty cup." - Unknown


Often times moms are overwhelmed, over-worked,...

Apr 15, 2019

It's so important to bring our children into the kitchen, not just to teach them about cooking, but so much more.  In this episode, Maria and Sheila offer their recommendations and reasons for teaching children kitchen skills from an early age.


"You have got to have a 'what the heck' attitude in the kitchen." - Julia...

Apr 8, 2019

A large part of physical growth and development for children relies upon age-appropriate games and movement.  In this episode, Sheila and Maria discuss how to nourish children through these developmental stages with a wide range of activities to physically and mentally challenge them as they grow.


"Time is a game...

Apr 1, 2019

If things are fun, they gain relevance and children remember them and games are fun for us, too!  In this episode, Maria and Sheila discuss age-appropriate ways to incorporate games into our daily activities to make things more fun and educational for our children.


“The single most important skill that parents can...