Nov 26, 2018

Sheila and Maria have an invitation for you - the invitation to bravely cultivate your practice of vulnerability in life and in parenthood.  In the midst of the many struggles we face as individuals, within our communities, and as humans, the act of boldly allowing yourself to be visible is a powerful tool for building...

Nov 12, 2018

Sheila and Maria welcome special guest, Aromatherapist, Kaysi Contreras. This episode reveals the science and evidence behind the practice of aromatherapy and offers practical tips for your own use essential oils at home.

"Smell is a potent wizard that transports you across thousands of miles and all the years...

Nov 5, 2018

Sheila and Maria raise awareness on the topic of shifting the family mindset to focus on efforts over achievements.  Harnessing the value of perseverance to raise children who thrive on challenges and are excited by learning opportunities. 

"The best thing parents can do is to teach their children to love challenges,...